Running a bit late today.
Small is still away and will be until mid-January, but I will try to keep the CTWW idea afloat.
But here’s a CTWW for you for Christmas celebrations.
Avoid all softdrinks and soda this Christmas, no Coca Cola, no Pepsi, no processed fruit drinks in a box, no diet, no lo-cal, no zero.
Instead buy fruit and make your own juice, and offer sparkling mineral water.
This challenge doesn’t apply to Christmas cheer for adults. They’re not the issue. The issue that we’re fighting is HFCS and artificial sweetners like sucralose and aspartame.
You can have a Happy Christmas without these beverages.
You do not need these additives in your, or your kids’ diets; they are the principle reason for obesity and other health problems.
See you next week.
Eco-Crap 
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