Posts Tagged ‘heart disease’

Monday Moaning

Yes, I know it’s Tuesday again.

But this time I hope I have got rid of my PC bugs, and things like posting can get back to normal.

In this blog we often look at things like food waste, pollution and contamination of crops, etc; but what about the more global aspect of food, in particular diversity.

Crop diversity decline ‘threatens food security’

A growing reliance on crops like wheat help feed a growing population – but at what cost?

Fewer crop species are feeding the world than 50 years ago – raising concerns about the resilience of the global food system, a study has shown.

The authors warned a loss of diversity meant more people were dependent on key crops, leaving them more exposed to harvest failures.

Higher consumption of energy-dense crops could also contribute to a global rise in heart disease and diabetes, they added.

The study appears in the journal PNAS.

“Over the past 50 years, we are seeing that diets around the world are changing and they are becoming more similar – what we call the ‘globalised diet’,” co-author Colin Khoury, a scientist from the Colombia-based International Center for Tropical Agriculture, explained.

Other crops provide the supplementary nutrients to diets that the major staple foods cannot deliver

“This diet is composed of big, major cops such as wheat, rice, potatoes and sugar.

“It also includes crops that were not important 50 years ago but have become very important now, particularly oil crops like soybean,” he told BBC News.

While wheat has long been a staple crop, it is now a key food in more than 97% of countries listed in UN data, the study showed.

And from relative obscurity, soybean had become “significant” in the diets of almost three-quarters of nations.

He added that while these food crops played a major role in tackling global hunger, the decline in crop diversity in the globalised diet limited the ability to supplement the energy-dense part of the diet with nutrient-rich foods.

Amid the crops recording a decline in recent decades were millets, rye, yams, sweet potatoes and cassava.

The study by an international team of scientists also found that the homogenisation of the global diet could be helping accelerate the rise in non-communicable diseases – such as diabetes and heart disease – which are becoming an increasing problem worldwide.

Crop failure fears

Fellow co-author Luigi Guarino, from the Global Crop Diversity Trust, added: “Another danger of a more homogeneous global food basket is that it makes agriculture more vulnerable to major threats like drought, insect pests and diseases, which are likely to become worse in many parts of the world as a result of climate change.

“As the global population rises and the pressure increases on our global food system, so does our dependence on the global crops and production system that feeds us.

“The price of failure of any of these crops will become very high,” he warned.

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Are we Slowing Down?

Many children ‘slower runners than their parents were’

Children are advised to do at least an hour of vigorous activity every day

Many children cannot run as fast as their parents could when they were young, a study of global fitness says.

Experts say the work – being presented at the American Heart Association’s annual meeting – suggests children’s fitness levels may be declining.

Researchers analysed data spanning 46 years and involving more than 25 million children in 28 countries.

On average, children today run a mile 90 seconds slower than did their counterparts 30 years ago, they said.

Obesity

Across nations, cardiovascular endurance – gauged by how far children can run in a set time – has dwindled consistently by about 5% every decade, according to the findings.

The decline is seen in boys and girls and across all ages from nine to 17 years, and is linked to obesity, with some countries faring worse than others.

Lead researcher Dr Grant Tomkinson of the University of South Australia’s School of Health Sciences said: “In fact, about 30% to 60% of the declines in endurance running performance can be explained by increases in fat mass.”

The problem is largely one of Western countries, but some parts of Asia like South Korea, mainland China and Hong Kong are also seeing this phenomenon.

Dr Tomkinson said children needed to be inspired and encouraged to do more vigorous exercise.

If not, the public health consequences could be dire.

Huff and puff

“If a young person is generally unfit now, then they are more likely to develop conditions like heart disease later in life,” said Dr Tomkinson.

To stay healthy, children and young people need to do at least an hour of physical activity – such as walking or cycling to school and running in the playground – every day. It can be done in small chunks rather than one session.

Prof Michael Gwitz of the American Heart Association said: “The type of exercise is really important.”

He says exercise must be something that “makes you sweat” and is “sustained and dynamic” to promote cardiovascular fitness.

Simply going to the gym or belonging to a school sports team might not be enough, unless you are moving around a lot.

Christopher Allen of the British Heart Foundation, said: “It’s well established that being physically inactive in childhood can have serious health implications later in life.

“Keeping active can reduce the risk of cardiovascular disease and the sooner kids start, the better.

“By encouraging children to get active, we can help protect their hearts as they grow up. Parents, schools and community groups can all help kids on their way to 60 minutes exercise a day.”

000BBC_logoOpinion:

Not only exercise, get them off any form of soda, and don’t feed them anything that comes in a packet or a can from the supermarket.

 

Make you Fink on Friday

Heart disease present in ancient mummies

The mummified remains had signs of heart disease

Fatty arteries may not just be a curse of modern unhealthy lifestyles, say researchers who used scans to look at the heart health of mummies.

A study in The Lancet of 137 mummies up to 4,000 years old found a third had signs of atherosclerosis.

Most people associate the disease, which leads to heart attacks and strokes, with modern lifestyle factors such as smoking and obesity.

But the findings may suggest a more basic human pre-disposition.

Previous studies have uncovered atherosclerosis in a significant number of Egyptian mummies but it had been speculated that they would have come from a higher social class and may have had luxurious diets high in saturated fat.

To try and get a better picture of how prevalent the disease was in ancient populations, the researchers used CT scans to look at mummies from Egypt, Peru, southwest America, and the Aleutian Islands in Alaska.

They found that 47 or 34% showed signs of definite or probably atherosclerosis.

Where the mummies’ arterial structure had survived, the researchers were able to attribute a definite case of atherosclerosis by looking for the tell-tale signs of vascular calcification.

In some cases, the arterial structure had not survived but the calcified deposits were still present in sites where arteries would have once been.

Age-related

As with modern populations, they found that older people seemed to be more likely to show signs of the disease.

The researchers said the results were striking because they had been able to look at the disease in people living in disparate global regions, with different lifestyles and at different times.

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Opinion:

Contradicts a lot of things.

All along we are told that heart problems are a modern curse caused by our diets and habits, and now we find that it existed before our junk food and cigarettes.

Nothing ‘new’ at all.

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